Monday 6 November 2017

Save The Last Dance for YOU

Whether you're at university, working, looking after children or working on your career, days are long and often stressful. Even more so if you're doing more than one at once. I'm a full time student with a part time job, which is unfortunately the reality for most students now because of how expensive it is to fund your further education. Alike most, my loans do not even cover my accommodation, let alone anything else. I don't have a day off and I often work late into the night on one commitment or another. Sometimes, it is easy to forget that the most important thing is taking some time to just... not. To just stop for a while and take a step back and look after myself.

In the past, I'd do this by treating myself to a face mask or going out for dinner. It was something that kept my moral up and let me let go of whatever I had on my mind. However, I have found that this became more of a 'reward', this isn't what I wanted. Making time for yourself shouldn't be something you do because you did other aspects of your life well, but a necessity so that you CAN do other things well. Looking after your physical and mental health is not a treat. You deserve better. Think about that next time you're feeling guilty for not doing something with that spare half an hour you've been blessed with.

I put up Instagram pictures and tweets about this a lot but you DO matter and you I want more people to themselves first when they can. Taking some time for yourself doesn't have to be a big deal, nor does it have to be expensive. At the moment I have been taking an hour in the evening to play a game, read something that has nothing to do with my course or even just lay in bed. I have given myself a more extensive face care routine which I have loved getting doing because it really makes me fell so refreshed and more like I've got my life together. But after going through a very stressful year I feel so much more relaxed and at peace with myself, despite living in very similar conditions.

Above everything else I just want people to understand that you're not meant to have your mind running 24 hours a day, you don't have to work until something is 100% finished every time. Stop for a while (doesn't matter how long, my  main 'stop' was for eight months whilst I rethought university) just let yourself breathe.

TAKE A BREAK. YOU WON'T REGRET IT :)




Much love,

Chloe x

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