20 things I've learnt in my 20 years.

Dear fifteen-year-old Chloe,

I'm sorry that you're not looking out for yourself, or after yourself. I'm sorry that you think that this is what you deserve. You are worth so much more than you think. I'm sorry that the doctors didn't listen. I'm sorry that the school has caused so many problems. I'm sorry that you are feeling the worst you've ever felt right now and I'm especially sorry that you don't know how to deal with these feelings. 

A week ago, I started talking to a friend about being younger and what we wished we would have known. I then opened the question up to people who follow me online to answer "what would you say to your fifteen-year-old self?". The answers definitely varied everything from "I'd tell myself to just shut up", to more genuine answers and even a (trigger warning) "it's coming home".

In my twenty years on this ever decaying planet, I've learned some things that past me could have really made use of. From talking to a few of you, it's clear that you could too. So, without any more ramblings, here are 20 things I've learnt in my life that I wish I'd have known earlier.

1. People don't care as much as you think they do: this one was a revelation that came when I went to college. When all of a sudden people who I would have imagined wouldn't even look me in the eye would sit and chat over a coffee both in leggings and a hoodie. It really was a shock to see that people have their own stuff to worry about and you wearing the same hoodie twice in one week is the last thought on their mind. 
2. Standing up for yourself isn't bitchy: if there is something that isn't sitting right with you, talk it out. It might seem like you're stirring up trouble. But you have to make sure you're absolutely happy with your involvement in anything. Nine times out of ten, you end up saying what other people are thinking anyway. 
3. Reading is cool: honestly soak up all that free reading time you have. The clock seems to go faster when you're older and there often isn't those moments where you can cosy up with a book. It's a perfect relaxation technique, and as crazy as it sounds it really is a fast track to greater enjoyment study and research for later in life. 
4. Listen to your parents: Honestly, with my parents, this was hard to admit. I've always been pretty independent so I genuinely always believe I was right. As cliche as this sounds, they really are just looking out for you.
   
5. Listen to your grandparents: now this one is probably my most important note on this list. It is threefold. First of all, your grandparents have so much unconditional love for you it's insane, they only say things because they believe it's the right thing to say. Secondly, they see enough of your life to know what's going on, but they're not always directly involved, your grandparents are a wonderful outside point of view to refer to. And lastly, aside from their advice and rules, as heartbreaking as it is, they won't be around forever. Listen to their stories and their ramblings, let them show you old photos and teach them how to use Facebook and their new tv and phones. Cherise every moment with them, they're little pieces of wonder you'll never replace. 
   
   
   
6. You don't always have to be strong: Honestly, it's ok to cry. Anywhere, anytime, if you need to let down those barriers, I beg you to do so. Even if you feel like the only person holding things together, this is one time faking it till you make it won't work. You deserve to feel as much as everyone else. 
7. Ask for help: I can't explain how hard this realisation was for me. Asking for help is something I rarely did, and I weirdly took pride in this. From homework to medical help, as hard as it may seem, there is nothing wrong and nothing painful about asking for help. Believe me. 
   
8. Never forget to live in the moment: stop planning, promising yourself things based on what you expect of yourself. There are so many amazing things happening around you right now. 
   
9. There is so much joy in looking at photos: whilst living in the moment is amazing, memories are captured perfectly in a photo. If you get a chance to take a shot without taking away from what is happening, DO IT. They make for an amazing smile on a bad day and you'll hold onto that moment forever in that image. 
   
   
10. Prioritising yourself sometimes isn't selfish: Anyone that knows me will probably tell you I'm a mum friend and overall a very maternal person. I love looking after others and will do everything in my power to help make people's lives just that little bit easier. But sometimes I forget about my own stuff. Taking some time to just put yourself first is not selfish and is sensible. How are you meant to be there for others if you're not the best version of yourself?
11. Have house parties whilst you can: a little more lighthearted but nightclubs are shit and house parties are ace and the availability of those when you get old enough to go out are slim to none. Live your best life every chance you get and house party it up.
12. You don't have to have it all together, nobody else does: looking around you at any age you can feel as though everyone else has it all planned. They know how to pass that exam or what they are gonna do with their life. Yea,h some people are better prepared than others, but as long as you are happy and still trying you're doing great. Nobody has their shit together. You're fine. 
    
13. Don't be ashamed of a bargain: don't spend money on things you are never gonna use. It may look cool, but you're gonna spend most of your early adult life strapped for cash and if you can get a bargain, DO IT. Ain't no shame in value for money.  
14. Learn how to cook from family, not from recipes: I don't know if this is just me but recipes just don't materialise in something that is actually good. I'm academically minded so usually reading stuff and recreating it is my shit, but when it comes to cooking it's a no from me. Spend some time with the better cooks in your family, cook with them and see what they do, their little spins on meals that make them taste so good. Family time and life skills in one. Nailed it. 
15. Buy a slow-cooker: Again this may just be me, but after coming home from a late shift at work or uni, I don't even wanna think about cooking. That's when takeaway becomes tempting, and that's when you start to get fat and unhealthy (it's a slippery slope I've lived and regretted). My mind was absolutely blown when I realised it wasn't just stew and soup you could stick in the pot. If it was up to me I'd never use my oven again. I'm a slow cooker advocate through and through, it's just so handy.
16. Trust yourself: nobody knows you better than you do. Whilst, like I have already mentioned you should listen to your parents and grandparents, all of the decisions you make as you grow older are yours to make. Some of them are much harder than others and what might seem like the wrong decision to everyone else may seem like the best or only decision to you. It's your life and you have to live with the decision you make, not them.
17. Be honest, there's no point in living a lie: there are times in my life I've lived in little lies and I've often pushed an idealised version of myself. At the end of the day, the people you care about most, those who care about you most, will know the truth and deserve to.
18. It's ok to fail: damn this one hit me in the face like a bitch slap on steroids. As my earlier blogs have shown, in my early life I was PETRIFIED to fail, so much so that I either pushed myself too hard at the things I knew I was pretty good at or completely avoided those things I knew there was a possibility things would go bad. Failure really isn't that big of a deal, it often just gets you closer to definite success. Coming to terms with failure is the first sign that you will be successful. 
19. Your friends are as much your family as anyone: They are there through all the same things and hopefully will be around for everything to come. Treat them well and don't forget to keep in touch in times when they're not around the way you're used to them being. 
    
20. There is nothing wrong with baby steps: this is my absolutely lasting message. It's something I wish I'd have known from like age ten and want to remember for the rest of my life. Life is not a race and every small victory is still very much a victory. There is no time limit to your goals, let yourself be brave in your own time. 

I'd love to hear if you resonated with any of the things I have learnt or there is anything you think I should know about life going forward. I really appreciate all the answers that people gave to my Instagram and Facebook questions, they went into the list I created in many ways. Our fifteen-year-old selves should be proud of the people we have become, even if it wasn't what they were expecting. 

I want to be more active on here again moving into summer and my second year of university. I'm always open to ideas and if anyone wants in on a blog project I've had some thoughts. 

Until next time.

Much love, 

~ Chloe x

How to get the summer body you've always dreamed of!

I have written and rewritten this blog a thousand times since I began writing blogs at all, but from looking around me recently I am just sick of hearing people not doing what they want to do because they are self concious about the way they look. With summer coming up, the body poitivity movement needs to be stronger than ever. You deserve to not feel like you have to worry about your tummy rolls or untone arms when you're just trying to have a good day.

These are all photos I have take in the past 2 years, and in looking at each of them I saw only flaws but presented a positive and honestly fake body positive outlook of them online. I’d fallen into an incredibly unhealthy relationship with food and it showed in how I saw myself. My weight went up and down and I never saw anything but how awful I looked.

 And girl, in most of these I looked DAMN FINE!! I wish I still looked like that now but I am also glad that I can see the value of my body over how much I weigh or a little bit (or a lot a bit) of jiggle.

I'm the first person every day to notice my body's flaws, probably not the last, but first place is reserved for me. My whole life, I have never been confident about the way I look. Through high school, I was a round, large breasted, awkward teen who never really mastered makeup and not much has changed to this day.

I have spent too long breathing in and strategically standing in photos, when I could just enjoy myself. Losing such amazing moments to thoughts about losing weight is so pointless and so depressing. I by no mean like the way my body looks, my weight goes up and down like a yo-yo and yet I am forever squishy, but that doesn't mean I don't deserve to enjoy myself.

The main difference between me then and me now? Now, I am the person who controls how I feel about my body and me alone. And whilst I'm never going to stop trying to be the best version of me, I'm also very adamant to be in love with me as I am at present. I mean just look at these photos from the past year or so.

Every single person I have ever met at some point in their life has had at least some form of body confidence issues, male, female, young, old, big or small it is something we really struggle with, it can also lead down a much more difficult road. Body dysmorphia is very real in many forms, and from this stems eating disorders (of all types), depression and in some cases even suicidal thoughts. In a world where looks are deemed so important it is too easy to become obsessed with how your flaws. With every reality TV star trying to flog you "skinny teas" and "appetite suppressant lollipops" makes you think to be hungry is a bad thing. You know what tastes AND feels better than going hungry. EATING!

There is absolutely nothing wrong with feeling good about your body, whatever it looks like. As long as you're physically healthy and happy. Not one other thing matters. And before all the health scare worriers start saying I am promoting obesity, first of all, go fuck yourself. Secondly, there is such thing as eating well and fully without cutting out meals and detoxing all of the fun out of your diet.

Diets are never going to solve your problems, by all means, change your eating habits to engage with a healthier lifestyle. But fad diets and constantly looking for a quick fix will only promote an unhealthy attitude towards yourself that you really don't deserve. And as summer comes along, and you want to pop on that bikini and tan? Or jump in the pool with your pals? Or even just to take your kids swimming? DO IT. Take control of the fact that your body IS a bikini body. Guys, worried about taking your top off at the beach? Not sure about your arms? You do you boy, get your belly out and forget about it, you'll regret not getting involved more than you would regret someone having to see you with your shirt off.

ALL people deserve to feel positive about their body. Nobody should feel ashamed of the way they look. And if people are trying to change, as long as their doing it for themselves in a safe and healthy way, hell yeah I support it.



Be kind to each other this summer, respect each other's insecurities. Treat each other with love and absolutely make all the plans you can. Summer comes to an end, and this is England, it's gonna be proper naff when it starts to go grey again.

Don't ask people about or point out their scars, their bumps, their loose skin, cellulite, dark underarms or body hair etc. Let's make this the summer where people make memories, not give up on them because their too self-conscious to do the things they want to.

So yeah, forget what all the women's mags and snapchat ads tell you, the best way to get a summer body in less than a week is to let go of what others think. The only person who can judge you is you, so be kind to yourself and remember what's important. I know this is all much more easily said than done, but believe me, another day forcing yourself to diet is another day you're not living your best life. You are beautiful if your butt is huge or non-existent. You are beautiful if you have toned, muscular arms or bingo wings You are beautiful if you are a small, tall, skinny, fat, lanky, G cup, A cup, single, taken, gay, straight, bi, asexual, trans, any shape, size, age, gender or sexuality. YOU ARE BEAUTIFUL if you let yourself be.

Wear that dress you love, be bold with your colours, treat yourself to some cute new sunglasses. Oh and don't forget sun cream.

Eat well, dress cute and make memories.

Much love,

~ Chloe x