Let’s Talk About Sexual Consent

** Before I start this blog I would like to issue a trigger warning, this blog will talk through sexual consent and this issues surrounding it. This blog is focused on people's experience with discussion surrounding sexual consent thus far and how we can improve this, but a warning is issued none the less. **

http://www.safeground.org.uk/step-1-sexual-consent-training/

Hey guys, so this blog is something I've been working on and looking forward to putting together for quite a while now. From talking to over 30 different people: men and women of a variety of ages, I have gathered a rather scary set of data which illustrates some incredibly important points surrounding sexual consent education.

I asked my friends, followers and whoever would listen to answer a series of questions regarding how often they have been spoken to about sexual consent and how they feel about voicing their opinion even now. First of all, I'd like to share the results from the questions I asked numerically and then talk about what people had to say on the issue separately.

*note: the male female split is not to attack either gender, but to express feelings on both sides and to express the gender input in the issue.

1. In previous/ current relationships, do you think consent is something you could talk about openly and comfortably? (the answers to this question is in no way damning, but about how comfortable people have been in discussing it properly and openly)

YES:                                                             NO:
Male:  14                                                      Male: 3
Female: 10                                                    Female: 10
Total:  24                                                       Total: 13

This question I wanted to be included, not to shame people, but to try and gage what people understood about consent within relationships and their confidence within relationships to be able to voice any feelings about sexual consent, whether that be amongst themselves or more generally. The results were very varied with people saying that the conversation HAD occurred but it wasn't something that they felt came up often or in some cases enough, a few also mentioned that it was very much "is this ok?" in the moment which can often feel incredibly pressured if the conversation has never come up in the past. The element of trust in relationships often replaces the physical "yes/no" approach but from what I've heard from the answers to this question, more open conversation would be beneficial in understanding a partners feelings and ultimately progressing a more healthy and loving relationship.

2. Do you feel comfortable when you are at gigs with regards to the people around you and with voicing concerns about consent in this environment?

YES:                                                             NO:
Male: 10                                                       Male: 1
Female: 9                                                     Female: 11
Total: 19                                                       Total: 12

The rise of social media campaigns such as @safegigs4women (who I have contacted in the hope of a future blog with) and #metoo have allowed for a safe place for people to express themselves and share experiences, however difficult that may be for them. There has also been a number of cases of bands and artists stopping shows to point out and stamp out misconduct. However, despite growing support, as pointed out by a friend of mine "gigs are difficult because the anonymity of the crowd and the volume of the music make it difficult to communicate the types of interactions you do or do not want." 

Going forward, I think it's important to make people more aware of issues that can happen at gigs and festivals, especially due to the high levels of drug and alcohol intake, and help educate staff and bystanders in their reaction as well as teaching more people to understand the boundaries of sexual consent.

3. Do you feel comfortable when are you on nights out and in other crowded areas with regards to the people around you and with voicing concerns about consent in this environment?

YES:                                                             NO:
Male: 11                                                       Male: 1
Female: 2                                                     Female: 28
Total: 13                                                       Total: 29

From this you can clearly see the male female divide, even the men I spoke to, literally used the phrase "well with being a boy, yeah. I know I wouldn't if I was a girl, not a chance". Crazy isn't it? A lot of people made time to talk to me about night out culture, telling me the most horrendous stories of things they'd experienced or witnessed on a night out. The only time I've ever had to speak to a bouncer about not being kicked out of a club was after hitting a guy for trying to feel up a friend of mine who I was literally carrying out because she couldn't stand up, like seriously... She couldn't have even said a word at the point.

A good friend of mine actually pointed out that universities have nothing in place as punishment for this type of behaviour and even more importantly, staff in clubs are not trained on how to deal with incidents of misconduct on themselves let alone when they witness it happening to other people. On the internet I have started to see that some clubs, a lot of them being LGBT clubs, have began to introduce safety measures such as the 'Angel Shot' and other signalling ideas but they are yet to be universal. It takes a lot of courage to ask for help in this type of situation, to fear that the bartender will have no idea what you're talking about is often enough for people to continue to suffer in silence.

 

Can I suggest that people contact their local/favourite bars and your universities SU to inquire as to whether this is something that the offer? Look after each other people.

4. Do you feel like at a younger age (school onwards), you spoke much about sexual consent with family and friends?

YES:                                                             NO:
Male:  1                                                        Male: 12
Female: 2                                                      Female: 29
Total:  3                                                        Total: 41

I was genuinely shocked to actually only hear that only 3 people had been openly talking about sexual consent at this age. This reflects a taboo, whilst children are being educated about drugs, sex and crime, this is something kept quite and this means they aren't conversing amongst themselves on the issue. This leads to further problems and much like with other issues treated similarly, such as mental health, people are left to suffer alone if they feel something isn't right as they don't know HOW to speak up about it. 

5. Do you think you would find this awkward or uncomfortable at the time?

YES:                                                             NO:
Male:  13                                                      Male: 1
Female: 15                                                    Female: 9
Total:  28                                                       Total: 10

Generally people didn't feel too awkward about talking to their friends, if the HAD to but family were generally a different story. Some mentioned how they were lucky as they were open and comfortable with a least one family member so occasionally spoke on the issue, however many pointed out this was something, especially in their early teens they couldn't think of anything worse than doing. 

6. What about now, do you find it hard to talk about?

YES:                                                             NO:
Male:  5                                                        Male: 9
Female: 12                                                   Female: 12
Total:  17                                                      Total: 21

The answers I received to this question were really pleasant. Many people said that there was at least one person they were happy talking to, but it still wasn't something that came up. A lot of people said that it'd still be awkward if it came up with certain members of family or in school.

7. Have you ever been spoken to professionally by a teacher or workplace regarding the issue?

YES:                                                             NO:
Male: 0                                                        Male: 19
Female: 2                                                     Female: 28
Total: 2                                                         Total: 47

ONE person, a singular person said they'd been spoken to about sexual consent in the workplace. This is ridiculous. One person mentioned how there had been a compulsory workshop at her university, however she felt it to be incredibly condescending and disrespectful to those who had been victims of sexual misconduct as opposed to aiding the education of sexual consent and encouraging towards healthy conversation on the issue. 

Education and conversation is so important for both genders and all ages, in all walks of life. In schools we can start to let people know that it's ok to voice their opinion when they don't feel comfortable, even within a relationship. Now, it is common knowledge that a lot of teens do lose their virginity or at least experience their first sexual encounter whilst still in compulsory education, therefore it should be the centre of sex education and more general conversation in schools that sexual consent is not something to be assumed or overlooked. It would also allow for them to understand the concept more, removing confusion and giving them confidence and security for the future.  

In the workplace, there are people of all ages, genders and sexualities, from all over the globe. People have grown in in lots of different environments and had different experiences. To teach and talk about sexual consent in the workplace in a standardised way would protect everyone and allow people in and out of work to enjoy themselves without fear or irritation. 

8. Where do you think this needs to be talked about more?

People overwhelmingly presented a case for school education on sexual consent, making it the centre of sex ed. Many people also mentioned that they think universities should do more to educate about night out culture and sexual consent.

Personally, I was completely shocked by the fact that ONLY two people out of everyone I spoke to had been spoken to professionally about voicing and understanding sexual consent and only one of each was in education and then once in the workplace. This is frightening as how can people feel like it is a subject not to feel awkward about if they are made to feel as though it is too taboo for work and schools.

A close friend of mine actually made an incredibly good point about teaching consent at a much earlier age than we've already talked about. This would not actually entail sexual consent as such, but from starting school teaching children 'don't hug them right now, they've asked you not to' and 'you mustn't go in their personal space unless they've said it's ok' as this would instil a sense of respect and understanding of consent in children from a young age, making it much easier for them to grasp in the context of what we are discussing at a much later age.

9. How do you think we can raise more awareness?

A lot of people struggled to give an answer to this one, the main think people hoped for is for education at a younger age on the issue. People regularly pointed out it is only the likes of twitter and Instagram that opened their eyes to having open conversations regarding consent and others were upset by the fact that the only conversation we seemed to be having outside of this revolved around misconduct and the actions of the likes of Harvey Weinstein.

One person did actually mention the education of parents, I originally did not think about this as a good solution to the issue. However, they talked of bridging the age gap and the awkwardness of the issue, especially in approaching their teens about it. To educate parents is to ultimately educate the future.

I know this blog was quite heavy but this is a topic I am hugely passionate about progressing and hope to write more on in the future. I will continue to push for healthy, open conversation about sexual consent in all walks of life and hope that others will do the same. Universities, schools, colleges and workplaces are hugely crucial in making this possible and I would love to make it possible for this to be a standardised education programme like anti-drug campaigns and sex education are.

Above everything else I would like to thank all the people who took part in my 'survey' and I hope that you've enjoyed reading my blog. This information as earlier mention will hopefully be used in a future study and I can't thank you enough for all of your input.  I will be writing a less statistically informed blog in the near future on progression ideas and also more support for those who want more of a voice. 

Stay safe, look after each other and remember that there is always someone to speak to if you need them.

Much love,

- Chloe x

please find below a list of sexual misconduct help lines for the UK, Ireland and the US. If you are located elsewhere and would like help in finding a helpline, feel free to contact me and I'll give you all the time you would like to find you the support you need:

All of these countries can visit www.7cups.com (formerly 7cupsoftea) and speak to someone anonymously, whilst they cannot provide medical advice, they are there to listen and will be useful in directing you to useful helplines and services.

UK:

Find your nearest NHS support centre Click here!

FREE 24-hour National Domestic Violence Helpline 0808 2000 247

Rape Crisis: 0808 802 9999

Survivors.org: for Men who have been raped, assaulted or abused Click here!

Women's Aid: for Women and Children Click here!

Northern Ireland helpline: 0345 122 8687

Women's Aid Ireland: 1800 341 900 or Click here!

RapeCrisis Ireland: 1800 778888 or Click here!

USA:

National Sexual Violence Resource Center Hotline - 1-877-739-3895
Rape Abuse Incest National Network (RAINN) National Sexual Assault Hotline - 1-800-656-HOPE (4673)
Safe Helpline for Sexual Assault Support for the DoD Community - 1-877-995-5247
Not Alone: Click here!

https://theconsentcrew.org/category/education/marketing/

_{** SURVEY WAS TAKEN BY 30 WOMEN AND 19 MEN, NUMERICAL DIFFERENCES WERE DUE TO SOME QUESTIONS REMAINING UNANSWERED BY INDIVIDUALS**}

Christmas Shopping: the dos, don'ts and I'M BEGGING YOU NOT TOs

Halloween is done and over, it's freaking chilly outside and I've already picked out our tree. In my eyes it's officially Christmas and I don't care what people say. So Merry Christmas and let's get this festive shit show on the road. 

As a very extra Christmas fanatic I tend to get Christmas shopping done early. With good reason, a student budget and more wonderful people to shop for every year, I know how painful running out of money becomes. I spread my Christmas shopping out usually between three paydays, leaving money for actually existing as well as making sure I give myself time to think about what to buy for certain people. Here's a list of my super easy, but ridiculously organised Christmas plans:

DO's:

• SECRET SANTA: Every year my pals from home and I do this now, it just makes sense! It's a fun and cheap way to make sure everyone gets something worthwhile whilst everyone is a little tight on money. If you're at university, flat secret santa can be a great way of getting to know people better and makes for so much fun guessing who bought what. I usually tend to get it sorted who's got who in SEPTEMBER, just so we can all be planned well in advance. 

• DO THE SILLY FAMILY TRADITIONS: don't be that person, you don't have to cool around the people that literally wiped your butt for years. Put on the ugly slippers and have fun!

• CHRISTMAS WITH PALS: If you do have secret santa, plan a day together to give each other presents. All cram into someones bedroom or living room, stick on a festive album or film and just have a cute little day with some of your favourite people. Trust me it's the best! I've done it every year since high school, and even with my uni pals last year, which led to one of my favourite memories from my time at Sheffield.

• DECORATE WITH RECKLESS ABANDON: when I decorate for Christmas, it looks like a 10 year old has been let loose in a craft shop (see pictures for proof). It's go hard or go home, there is no "pretty" in how I decorate. Have FUN, it's Christmas.
• CHRISTMAS LIGHTS/MARKETS: yes they are crowded and overpriced but you can't put a price on the giggles and memories you make at times like this, it's fun and who doesn't love getting wrapped up warm, cuddling people they love in festive spirit?
  
• COMMUNICATE WITH PEOPLE: Not sure if you need to buy for someone, ask? Especially if you're strapped for cash as a student or as a parent, the likelihood is, so are they! It can be awkward to send that first message but you can save yourself a lot of stress for the sake of one or two "hey are we doing Christmas gifts this year?" messages.
  
• START EARLY: Like I said earlier, start shopping earlier rather than later. As a retail worker who has seen a few Christmas rushes, I know that panicked last minute shopper and there is nothing worse than that "out of stock" disappointment, not to mention the sky rocketing prices of things and the horrible busy, cranky atmosphere. Doing your shopping this way makes sure you can enjoy the Christmas spirit and not feel so poor in the lead up. 
• BUDGET: Once you've sorted who you're buying for, make a list and think about what you have to spend. Dedicate a rough amount to each person and keep that in mind when shopping. Shop around, you live in the age of the internet! Find the best price, ain't no shame in a bargain if it makes for the right gift.  
• LET YOUR LOVED ONES KNOW THEY'RE LOVED: Heck give everyone who needs and deserves it some love, Christmas isn't all about presents and food. It's a gorgeous time of year where you finally get to spend a tiny bit of quality time with people, away from their busy schedules. Appreciate it and use it wisely!
• 

DON'T:

• BUY MORE THAN YOU NEED: most Christmas shoppers have been prone to the Debenhams or Boots "just in case" gift box. WHY DO WE DO IT? It's a waste of money and if you're well organised and sensible about who you need to buy for it's just not necessary. You'll end up with a £15 Soap and Glory gift set that sits unopened in your room until near the next Christmas when you run out of shower gel and end up hoarding foot cream or body lotion from the phantom gifts of years gone by, like you're ever gonna use it.
• LEAVE IT TO THE LAST MINUTE: if you shop on Christmas eve, you make me nervous. I just don't get it! Stock has gone and people are MISERABLE. I've seen people sliding under closing shutters, begging for something that the shop hasn't seen in days because they've all been snatched up. Don't do this to yourself.
• LEAVE YOURSELF SHORT: I know a lot is expected of you to give good gifts at Christmas, but don't suffer because of it. Everyone's pockets feel that bit emptier but talk to family and friends and just be sensible about your spending, people get that you won't always have all the money in the world. Gifts can be cheap and beautiful, it really can be about the thought that's gone into it above all else.
• BE LAZY: on the issue of thought, if you're gonna do Christmas presents, don't be a cop out. If you're stuck, don't be afraid to ask them if there is something they want/need (or ask people around them if they're your SS). Don't just give up and get gift cards or 'smelly' bits, especially not for secret santa, there is nothing more exciting than knowing a gift has been pick FOR you. 
• LET SHOPPING RUIN THE SPIRIT: shopping sucks, if you're not good at it, stick to online. In this day and age you can do all of your shopping without getting out of bed if you really want to, and then just go out and enjoy Christmas spirit through the lights and markets. 

I'M BEGGING YOU NOT TO:

• BE RUDE TO RETAIL STAFF: I cannot express this enough. No matter how stressed you get, how many things have gone wrong in your day, no matter what happens. DO NOT BE RUDE TO STAFF, 9/10 they have not done anything wrong and almost everything that has happened that hasn't gone your way is out of their hands. They are probably on minimum wage, possibly even temps who thanks to company policy can do nothing else to help you. They are tired and stressed and want to go home and be with their family too. Just don't be a dick, please. 
• DAMPEN PEOPLE'S CHRISTMAS SPIRIT: if people want to get all Frosty the Snowman and enjoy Christmas, throwing their decorations up and have them so extra that you can see them from space, let them. It really doesn't affect you, they're having fun.
• BE RUDE ABOUT A GIFT: If someone has bought you something, they have spent their hard earned money on you in a time where they've got A LOT to do, they are very poor and probably sacrificed a lot to do so. Don't get all "but it's not a ____" or "this person got ____". Presents are not a relative issue, you should be incredibly grateful for anything at all, seem it! 

Well that's it! I hope your Christmas period is well underway and I hope that you're as excited as I am. I wish you the best of luck in you're shopping adventures and hope that you have a incredible Christmas. 

Much love,

- Chloe x

Dare To Dream

During the last twelve month the phrase "so what's the plan?" was completely banned in my house. Nobody except me was allowed to even whisper the idea and if they did it led to a heated debate and me sobbing my heart out.

I didn't know where I was in life or what to do next. Every opportunity I was blessed with led to me being told that I was either over or under qualified and I was sad and defeated. Most nights I searched the internet for jobs that didn't require a degree but were interesting, not to much success, and spent most days feeling worn down by it. I saw careers officers and college lecturers, most of whom made me cry, nothing seemed to fit. Most people just expected me to just go to university, not realising how scary that idea had become to me.

It took a really bad memory and a short stint in the worst job I've ever had to kick some motivation into me. In the space of three weeks I'd grovelled for my old (amazing) job back, I'd applied for a new university and started my course there. I stopped being scared, because I realised it wasn't that hard to allow myself to dare to dream. The process was petrifying and I still had a lot of intrusive, anxious days But for the first time since leaving my first university, I let my dad ask me what my plan was and I gave him an answer. I've began to apply this to more of my everyday life.

Recently I've been listening to a lot of podcasts, they help me sleep and help me relax whilst I study. They're usually completely irrelevant to my life and not often about things I'm planning to become invested in. However, I have thoroughly enjoyed every single one. Being a McFly fan from a young age, I heard about Giovanna Fletcher's (Tom Fletcher's wife) podcast based on her book 'Happy Mum, Happy Baby'. Currently, I am not a mum nor do I have any upcoming plans to be in the near future, however the honesty and lighthearted approach to some often incredibly sensitive issues (note: especially in her podcasts with friend Izzy Judd and husband Tom Fletcher) have really made me stop and think about a few things similar to apply in my life.

After going through awful experiences in life, we can't let ourselves be afraid to try again. We can't shut down and give up. Unfortunately, retiring to your bedroom in you parents house before you turn 20 is not an option. You have to get back up, dust yourself off and give life another go, however you approach it this time around. It might take time, and how long is a matter of the individual, but you can come back from this, whatever it may be.

I have officially decided to start writing a book, following the same lines as my blog and touching on stories like this. Hopefully, in the future I want to use my degree to become a motivational speaker, especially to students who don't feel like they're not heading in the right direction. This is something that January 2017 me would have found laughable, speaking in front of my family about struggles gave me panic attacks, never mind people I'd never met. Nevertheless, this confidence to let myself try and allowing myself to accept that failure isn't the end of the world has gotten me far.

Don't give up on the things you love, be that person that strives for perfection, but don't let yourself forget that failure is not the end. You don't have to be the best, you just have to be the best you can be.

Look after yourself.

Much love,

- Chloe x

Save The Last Dance for YOU

Whether you're at university, working, looking after children or working on your career, days are long and often stressful. Even more so if you're doing more than one at once. I'm a full time student with a part time job, which is unfortunately the reality for most students now because of how expensive it is to fund your further education. Alike most, my loans do not even cover my accommodation, let alone anything else. I don't have a day off and I often work late into the night on one commitment or another. Sometimes, it is easy to forget that the most important thing is taking some time to just... not. To just stop for a while and take a step back and look after myself.

In the past, I'd do this by treating myself to a face mask or going out for dinner. It was something that kept my moral up and let me let go of whatever I had on my mind. However, I have found that this became more of a 'reward', this isn't what I wanted. Making time for yourself shouldn't be something you do because you did other aspects of your life well, but a necessity so that you CAN do other things well. Looking after your physical and mental health is not a treat. You deserve better. Think about that next time you're feeling guilty for not doing something with that spare half an hour you've been blessed with.

I put up Instagram pictures and tweets about this a lot but you DO matter and you I want more people to themselves first when they can. Taking some time for yourself doesn't have to be a big deal, nor does it have to be expensive. At the moment I have been taking an hour in the evening to play a game, read something that has nothing to do with my course or even just lay in bed. I have given myself a more extensive face care routine which I have loved getting doing because it really makes me fell so refreshed and more like I've got my life together. But after going through a very stressful year I feel so much more relaxed and at peace with myself, despite living in very similar conditions.

Above everything else I just want people to understand that you're not meant to have your mind running 24 hours a day, you don't have to work until something is 100% finished every time. Stop for a while (doesn't matter how long, my  main 'stop' was for eight months whilst I rethought university) just let yourself breathe.

TAKE A BREAK. YOU WON'T REGRET IT :)

Much love,

Chloe x

"New Year, New Me."

It might come as a shock to some people, but you don't actually have to wait until January first to set yourself a fresh start with goals and ambitions for the future.

I spent many years of my life waiting for new years, with my list of resolutions to start that I already knew I would failed miserably in completing. "Get Fit!" "Eat healthier!" "Do all my homework on the day I get it!", you're lying to yourself. And you know it.

This year, personally, has been a tough one and I'm sure I'm not alone with being completely over 2017. But that doesn't mean I have to wait to start fresh, at the end of the day, nothing happens overnight. Be sensible and realistic. I find I am easily disheartened if I lose sight of my goals, even just one and I end up on a quick downward spiral of 'fuck it' that gets me nowhere. This year, I have decided to start setting my goals in a way that keeps me invested.

They tend to fall into one of three categories:

1. Goals that I WILL DEFINITELY achieve: things like 'go to work on time' and 'visit nan and grandad'. These should be things you have plenty of intention of doing, and things that don't require going outside of your routine too much, if at all. This keeps you motivated, but also keeps you working on the basics whilst you are focused elsewhere.

2. Goals that I SHOULD achieve: with some effort, goals such as 'keep up to date on lecture notes' and 'avoid ridiculous spending on meal deals' can be implemented and achieved. These goals should be causing little changes to your daily routine but shouldn't be difficult to enforce. This will slowly become habit and you won't mind making that lunch box in a morning or spending an hour or so every night typing up what you did that day.

3. Goals that I WANT to achieve: so this is where the real work comes in, these are often long term goals such as 'save up for that apartment' or 'get the grades I need for uni'. These are bold and difficult goals that, if achieved, would change your life. These goals should have more flexibility in but you should ultimately be working towards the best scenario, it's incredibly motivating to have this 'end game'.

A lot of people set time frames for their goals, I don't. Not properly anyway. Some aspirations have a natural or obvious end point, such as exam results or if it involves regular actions. However, generally I find that putting pressure on yourself to achieve before a certain point leads to fake results and almost immediate regression after the finish line. Be brave, be enthusiastic, but be sensible. Don't put pressure on yourself to do things you're not ready for, take your time and you will achieve great things. 

Right now my goals are simple: 

1. Make time for important people in my life 

2. Budget well

3. 2:1 or above in first year

They are basic but they make sense. You should allow yourself that simplicity, if you smash these, AMAZING. Set more, or even reward yourself with the luxury that life is going pretty well and keep up the good habits. Above everything else, don't be afraid of change, because you don't know where it might lead. 

Much love,

- Chloe x

Back to Uni !!

So anyone that knows me knows that my first attempt at uni went, in a word, disastrous. After almost a year of thinking it through, I now know exactly why, but I wouldn't change a thing... Despite my £7000 of pointless debt.

Set the scene, you've spent the entirety of your earlier terms of your A2 year putting together your UCAS application for a degree, then waiting on responses and ultimately waiting on results. You study DAMN HARD and hope for the best, only to then decide less than a week before results day that the academic life isn't for you and you want to be more creative... Maybe study a language, or an art... Maybe JAPANESE. Yep, this idiot made a very last minute change from a politics degree, to Japanese. The lovely guy on the phone explained it was a complete beginners course and you didn't need any prior knowledge and that my expected grades were more than enough. Sure enough, results day rolled around and I had success, gaining myself a place at the University of Sheffield to do Japanese Studies. Honestly, I was excited.

Then term started...

The "beginners" course was a rather loose term, and the pace of learning was quick! If you have a talent for languages or are already on basics terms with Japanese this course would be perfect, it's really interesting and works at a pace that you could hold your own in conversation within a year. Not to mention how exciting the year abroad would be. But for little old me who hadn't even mastered the Japanese alphabets by the end of freshers week, not so great. The first term was hell, I tried my best to turn up to every session and I didn't go out much because I was studying (or napping) a lot, but very quickly I felt myself giving up. Speaking sessions brought me to tears and the catch up sessions were deemed pointless by the fact that I didn't even know the previous weeks work, never mind catch up on this week. I never, technically, failed anything... But I definitely quit whilst I was ahead.

I never returned to lessons after Christmas, I took leave of absence that eventually led me to drop out in the summer. Despite the fact the I couldn't stand my course, my Sheffield experience was far from bad. For one, I had the most amazing flatmates and they are friends I will hopefully have for life. The memories I made from sitting on the couch for bake off to messy nights at Corp and Poptarts I will cherish forever.

 Medics Bar Crawl (Did Tom mention he was a medic?)

Halloween (I've never been more proud of anything than Dylan's face paint that night. My university success right there)

Thank you to these beautiful humans for making my uni experience worthwhile. 

Not forgetting my coursemates who never stopped making me giggle when we'd sit in Sophie's flat to avoid speaking class watching Korean TV dramas, or that one time we thought Ben had gone home but he'd actually been past out drunk in the toilets for two hours. 

 Oh Ben.

So upon leaving, I was not a happy gal. But I was lucky enough to have full support from my friends and family. I got a job after a few months and my confidence came back in drabs. I made a few decisions about my future, to no avail, applying for jobs I wasn't quite qualified for and a course I wasn't experienced enough to do. Which all led to this point, with a quick decision that is actually a complete 360, i'm going back to university... To do politics.

This is where a lot of people were like, see you're doing what you wanted to do in the first place, but they couldn't be more wrong. There is nothing, a year ago, I wanted to less than politics, I was over doing what people wanted me to. That's why my advice to you here is threefold:

1. Don't be scared to say you're not ready.
   When I finished college, I hadn't thought about options other than university. I applied to do one of the three subjects I had from a levels and thought that was going to be my decision. I knew that deep down, at the time, I was academically exhausted. I needed time and advice, both things college and expectations don't seem to help with. Take your time, rash decisions get you somewhere you are completely unprepared for and down on yourself.
2. If you're not sure, don't bother.
   Are you just going to uni because you don't know what else to do? Do you actually enjoy this subject? You don't have to know where you are going with it, you just have to know that you want to spend at least 3 years getting there. Be confident, it'll get you far.
3. University isn't as scary as the memes would lead you to believe, you'll be fine.
   I have some of the best memories ever from my time at uni, even with how awful my academic life was. And whilst I am scared to go back, I'm twice as excited to see what this year has in store for me. The uni meme pages often petrified me because I assumed I'd be out of my depth. Just be prepared, have fun and be honest with the people around you, especially when you need help.

To those starting university this September (whatever year), best of luck. You'll smash it! And to those who are thinking of applying for next year, do your research and don't be afraid to apply in the direction you think is best, other people's advice can only take you so far. 

Much love,

- Chloe x

Get Organised!

I've recently followed some amazing blogs that have inspired  me a lot and I've decided that it's about time I started one myself.

Since leaving education I've felt a little all over the place and have struggled to feel organised and prepared. Last week, I noticed a video on Facebook talking about a 'bullet journal' and I fell in love. I've wasted so much money on planners and journals over the past few years that I never use because they've not got sections that I need or have lots of pointless ideas in them that deter me from keeping up with it. A bullet journal is made by you, for you, it doesn't have to be expensive and it can suit you exactly. 

Literally the day after I saw this video, I got dressed and went into my town centre and ended up getting a little bit stationary mad.

I bought everything from Ryman's because I was lucky to catch the 'Back to School' clearance, but i'm sure you can pick everything up online pretty cheap.

I walked in and straight away spotted the highlighters (every stationary nerd's biggest weakness) for just £3.99, I couldn't resist the pastel set and Stabilo ones last ages so I was happy handing over my bank card for this one. The fine liner and fibre tip pens (also Stabilo) were a bargain for £9.99, they are all I use to write in the journal so very much worth the price. 

If you're anything like me, you will have regularly given up on similar projects because, like any human, you made small  mistakes and decided it didn't look as 'pretty' as you wanted. Well, ladies and gentlemen and everyone in between, the motherland, Japan has yet again come up with a solution in the art of 'Washi tape'. Literally any mark you make that you don't like can be covered with this tape and you feel like it's still cute enough to fit in with your beautiful little book. You can get washi tape in thousands of designs and colours, I chose a baby pink roll for 59p in the sale and it's been a god send. 

Finally, the journal itself was more difficult, I wanted a unruled journal that was completely plain but still had a nice colour cover.  This journal is a Teal Leuchtturm unruled A5 250 page journal and cost £14.99. Some people prefer a dotted or squared journal but plain was nice and easy and this journal comes with a stencil under sheet if you're bothered about straight lines for writing. 

That's it! You're ready to start your journal. 

The design and contents is completely up to you, be bold and make sure you include everything you think will help you in day to day life.

My personal planner works mainly on a monthly basis and has lots of useful pages such as budget planning and habit trackers. Something I would suggest using in the journal would be an index as well as a key, this will aid you not only designing the pages but also in the future to make sense of your little scribbles whilst on the go.

Be creative, don't be afraid to use fancy headers and doodles. Fill pages that don't have much on with inspirational quotes or with your favourite little drawings. Have fun with it, it'll only make you want to keep up with it because of all your hard work.

side note: told you I used a lot of washi tape😅

I'm going to talk you through the rest of my journal, feel free to take ideas, adapt them to your life or completely reinvent them! Remember: this is YOUR journal.

Following the index and key, I have what I like to call my 'Future Log' which is basically a calendar with room for expansion and notes. Just split up the pages evenly, I did 3 columns per page, and then leave room below for anything you need to expand on. Don't worry about putting every little event or task you have here, that comes later.

The best thing I have found here is that I can work from the month I have decided to start the journal rather than making all my organisation plans in January or wasting a bunch of months/space in a normal planner. 

Next is my monthly planner, an easier view of what's to come this month. Perfect place to highlight birthdays, anniversaries, holidays and other big events as well as boring stuff like appointments and those dreaded deadlines. Again, make it look the way you want, I plan to change this page every month, especially at times like Halloween and Christmas when I can theme it. Why not?

Particularly important date? Highlight it or write it on top of some washi tape! 

Even more detail comes in the weekly logs, draw up enough of these for every week of the month (remember some months run across 5 weeks, don't get caught out). Here is where you can put your daily tasks, remind yourself to book appointments, visit family members, call your friend or pay rent. It's nice to have literally everything laid out in front of you, from pay day to 'look into Spotify premium', because at once glance you can't forget anything. You can also go into plenty of detail here, you can put the full address of a flat you're going to view, or remind yourself of when your next job interview will be and what they need you to take. Everything is there for you to follow.

After this, you can get creative! I have decided to opt for a 'brain dump' page each month for anything that won't make sense elsewhere. I usually use this page to scribble passwords or important contact details. But sometimes it's just fun to doodle and write how I feel here, especially on a long train journey or if I'm up late at night, it's rather therapeutic. 

Tracking my habits is something I do to follow up on my behaviours and at the end of each month I reflect on this and try to adapt my lifestyle to improve the 'results'. I have found it INCREDIBLY helpful in aiding my mental state and eliminating self destructive behaviour. I document every single day: my mood; my exercise; if I have taken time to draw/read and other things such as cleaning and if I have drank alcohol. If you're a worrier or just someone who needs a little more self love, this page isn't much effort and has immensely noticeable results.

Following that, expenses. Yes, budgeting is never fun, but it is often essential. This is a super basic tracker of outgoings each month (including spontaneous spends). This helps me notice where all the money I think I have saved each month has disappeared to and makes me tighten my purse strings a little when needed. Separately to this I have a much more elaborate finance planner, which I might post at a later date, but this is enough to work through each month as long as you're honest with the table. 

Finally, make sure you remember each month fondly. Fill a page or two with the fun stuff you've done. Print mini pictures or save travel tickets. Stick them in with the washi tape (another of it's many uses), it's a great way to never forget the good days and keep your souvenirs safe.

Overall, setting up a months worth of these pages, making them ready to use, took me around an hour. I can't express how much even this is enjoyable, it usually gets me feeling really inspired and motivated to get my life on track. Get creative, have fun with it! Make space to write poems, draw your feelings or even just to scribble if you feel like it. Make it your own and you will go so far with it. 

Well, that's all from me. The rest is up to you.

~ Chloe x